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An integrated approach to living life.

Tailored training and massage for all abilities throughout Prestbury, Macclesfield and Cheshire East.

Whatever your ability, my tailored training programmes will help you meet and exceed your running goals. My concept is simple yet unique: I combine preventative sports massage therapy with science based coaching to improve your running technique. If you’ve suffered injuries caused by running, I can help with that too. My training programmes are designed around your personal goals and requirements and will greatly reduce your chances of future injury.