Pilates Home Page
An integrated approach to living life.
Pilates Home Page
An integrated approach to living life.

Tailored training and massage for all abilities throughout Prestbury, Macclesfield and Cheshire East

Also now offering mixed ability group pilates and private pilates sessions

Whatever your ability, my tailored training programmes will help you meet and exceed your running goals. My concept is simple yet unique: I combine preventative sports massage therapy with science based coaching to improve your running technique. If you’ve suffered injuries caused by running, I can help with that too. My training programmes are designed around your personal goals and requirements and will greatly reduce your chances of future injury. 


Single sessions for £55 3 sessions for £150 10 sessions for £450

Run Coaching

Use my eyes to correct your run technique

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sports-massage therapy


Stretch and recover with massage

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Pilates For Runners

Correct Muscle imbalances through pilates

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Groups All Abilities

Make new friends and Improve health and fitness

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"I had my first session today and learned more about running than i have in my 41 years"

Roz Running client


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